Warm Unwind
Melt away the day's tension and prepare your body and mind for deep, restorative sleep.
Service Description
These classes are specifically designed to help you shake off the stress of the day and release tension held in your muscles and joints. Moving through a series of gentle postures, we'll focus on deep, passive stretching to soothe the nervous system. The warmth of the room (kept at a comfortable 80–85°F) encourages muscles to soften and relax more deeply, enhancing the release.
Upcoming Sessions
Cancellation Policy
Cancellation policy requires a notice of two hours prior to the scheduled class for refund or there will be a $10 late cancellation fee. Refunds will not be given for missed classes or late arrivals. Classes start on time and late entry is not permitted.
Contact Details
5401 Netherby Ln unit 901, North Charleston, SC, USA
8438304904
katie@pursuingpeacecounseling.com