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Warm Unwind

Melt away the day's tension and prepare your body and mind for deep, restorative sleep with Warm Unw

1 h
15 US dollars
Netherby Lane

Service Description

These classes are specifically designed to help you shake off the stress of the day and release tension held in your muscles and joints. Moving through a series of gentle postures, we'll focus on deep, passive stretching to soothe the nervous system. The warmth of the room (kept at a comfortable 80–85°F) encourages muscles to soften and relax more deeply, enhancing the release.

Upcoming Sessions

Cancellation Policy

Cancellation policy requires a notice of two hours prior to the scheduled class for refund or there will be a $10 late cancellation fee.

Contact Details

  • 5401 Netherby Ln unit 901, North Charleston, SC, USA

    8438304904

    katie@pursuingpeacecounseling.com

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