Therapists
Katie Belt, LISW-CP
Starting therapy can feel overwhelming—but you don’t have to figure it all out alone. As a licensed therapist, I’m here to make the process feel more comfortable, supportive, and grounded in real-life tools that actually help. My goal is to create a space where you feel safe to talk, explore what’s going on, and learn strategies you can use in your everyday life. Whether you're dealing with anxiety, past trauma, relationship stress, or just feeling stuck, we’ll work together at your pace. Therapy isn’t about being "fixed"—it’s about gaining insight, healing old wounds, and learning how to respond to life in a way that feels more peaceful and aligned with who you are. I use a range of evidence-based approaches, including EMDR, CBT, ACT, DBT, and IFS, tailored to your unique needs and goals.
Britney Parks, LISW-CP
I'm a down-to-earth therapist who specializes in working with teens and adults. I have experience supporting individuals navigating substance use, eating disorders, mental health challenges, and co-occurring conditions. My approach is collaborative and strength-based—I believe in meeting clients where they are while helping them build the tools they need to move forward. I'm trained in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I use these evidence-based approaches to support clients through life transitions, trauma, and emotional dysregulation. My goal is to help you break through the barriers that are holding you back so you can live a life that feels authentic, fulfilling, and truly your own.
Jeanette Virden, LISW-CP
I am a Licensed Independent Social Worker with more than a decade of experience working with teens, adults, and families in a variety of professional settings. I offer a clinical yet holistic approach to therapy as I believe there are multiple pathways to healing. You will be met with a warm, affirming, judgment free space. I will support you toward self-actualization and realization while providing tools you can use in the here and now. I believe in meeting my clients where they are with authenticity, an open mind and an open heart. I offer a traditional yet holistic approach, mixed with creative expression and a bit of humor, all with science-backed therapies. My years of experience as a clinician and yoga teacher lend insight to the important connection between mental, physical, and spiritual wellness. I enjoy this work immensely, working with diverse populations from all walks of life, supporting clients to transform challenges into healing, peace, and empowerment. You can expect to leave each of our sessions with insight, techniques and strategies to support your healing journey. My areas of focus are anxiety, depression, trauma, relationship conflict, family dynamics, PTSD, C-PTSD, substance use disorders, and life transitions. I am EMDR trained, certified ADC (Alcohol and Drug Counselor), TREM (Trauma Recovery Empowerment Model), and DV/SA counseling. I provide trauma informed care, CBT, mindfulness techniques, IFS, somatic healing, narrative therapy, and the use of creative expression.
Rachael Mason, LISW-CP-S
As a Licensed Independent Clinical Social Worker, I bring a wealth of experience and a deep commitment to helping individuals navigate life's challenges. With over 10 years of practice, I specialize in providing compassionate and evidence-based therapy tailored to each client's unique needs. I specialize in grief, complex trauma, and substance use recovery, using a variety of therapeutic approaches including Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Mindfulness, trauma-informed care, and Schema Therapy. My therapeutic approach is rooted in these methodologies, and I believe in fostering a safe and non-judgmental space where clients can explore and process their thoughts, feelings, and significant life events. I primarily work with adults to address a wide range of issues and guide them towards healing and growth. I am currently offering telehealth only at this time. I strive to provide a compassionate, non-judgmental space where clients feel heard, valued, and genuinely supported. My approach is grounded in evidence-based practices, and I’m certified in EMDR and Cognitive Processing Therapy (CPT). I also incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT) to tailor a therapeutic experience that meets each client’s unique needs. If you’re ready to take a step toward personal growth, I’m here to support you. We can work together to create meaningful change and help you move forward with confidence and purpose. Reach out today, and let’s begin this transformative journey together!
Elizabeth Evans LISW-CP
I am a licensed clinical social worker and certified trauma professional with 20+ years of experience with teens, individuals and families. With me you will find a supportive, consistent, straightforward approach.I believe wellness involves a holistic/whole person consideration, and I am invested in learning these aspects of my clients. I have a fondness for highly sensitive people and empaths. Cognitive behavioral therapy, dialectical behavioral therapy and trauma informed care are evidence supported modalities I provide. I teach action-based coping skills that are practicable "in the moment" rather than traditional therapy homework. Thank you for learning about my approach. I hope you find what you seek for mental wellness.
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Daroniesha Breeze, LISW-CP
I am committed to helping you find peace and balance in the midst of a chaotic world. I have a background providing group, family, and individual therapy, primarily treating anxiety, depression, anger & relationship issues, stress, and trauma. I enjoy using a strengths-based approach to help develop treatment goals while providing a safe space to unpack your worries and disrupt patterns and thought processes no longer serving you. Let’s work together to reach your goals and become your best self! I currently meet with clients virtually in the evenings.