DBT Skills Group
Sat, Feb 07
|Pursuing Peace
Dialectical Behavior Therapy (DBT) is an evidence-based approach that helps individuals find the balance between acceptance and change. Rather than just talking about problems, DBT focuses on teaching you specific, "how-to" skills to manage your mind, your body, and your relationships.
Time & Location
Feb 07, 2026, 2:00 PM – 3:30 PM
Pursuing Peace, 5401 Netherby Ln UNIT 901, North Charleston, SC 29420, USA
Guests
About the event
DBT Skills Group: Your Emotional Toolkit
Are you feeling overwhelmed by intense emotions? Do you find yourself stuck in cycles of reactivity or struggling to maintain stable relationships?
Join our Dialectical Behavior Therapy (DBT) Skills Group—a supportive, structured environment designed to give you the practical tools needed to navigate life’s challenges with confidence and composure.
What is DBT?
Dialectical Behavior Therapy (DBT) is an evidence-based approach that helps individuals find the balance between acceptance and change. Rather than just talking about problems, DBT focuses on teaching you specific, "how-to" skills to manage your mind, your body, and your relationships.
In this group, we cover the four essential pillars of DBT:
Tickets
General Admission
$0.00
Total
$0.00