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Gentle Yoga + Yoga Nidra

Gentle asanas with 30 minutes of Yoga Nidra

15 US dollars
Netherby Lane

Service Description

Gentle asanas (comfortable postures) and soothing breathing practices will prepare you for a 30 minute Yoga Nidra (‘yogic sleep’). The practice of Yoga Nidra withdraws the mind from the senses while maintaining awareness. Experience deep physical, mental, and emotional relaxation. Helps reduce stress, bringing balance and harmony.

Upcoming Sessions

Cancellation Policy

Cancellation policy requires a notice of two hours prior to the scheduled class for refund or there will be a $10 late cancellation fee.

Contact Details

  • 5401 Netherby Ln unit 901, North Charleston, SC, USA

    8438304904

    katie@pursuingpeacecounseling.com

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