Restorative Yoga
Release tension, slow down, and cultivate a sense of deep peace and relaxation with Restorative Yoga
Service Description
Through a series of supported poses using props such as blankets, bolsters, and blocks, you'll be guided into positions that promote gentle stretching and relaxation. This class encourages you to relax fully into each pose, allowing your body and mind to release any accumulated stress or tension. The focus is on slow, mindful breathing and intentional stillness to restore balance, promote healing, and rejuvenate both body and mind. Whether you're new to yoga or an experienced practitioner, this restorative practice is perfect for anyone looking to unwind, heal, and nourish themselves.
Upcoming Sessions
Cancellation Policy
Cancellation policy requires a notice of two hours prior to the scheduled class for refund or there will be a $10 late cancellation fee.
Contact Details
5401 Netherby Ln unit 901, North Charleston, SC, USA
8438304904
katie@pursuingpeacecounseling.com