Warm Gentle Yoga

Service Description

In a Warm Gentle Yoga session, the studio is heated to a comfortable, cozy temperature, allowing your muscles to loosen up with ease. The pace is slow and mindful, focusing on deep breathing and gentle stretches that help to release tension and promote relaxation. Whether you're new to yoga or simply craving a more serene practice, warm gentle yoga encourages you to listen to your body, move with grace, and embrace the flow of the moment. It’s about feeling grounded, restoring your energy, and finding balance — without pushing your limits.